KINDERFIT Class Structure  Our classes begin with warm ups and a short lesson on Good Health and Nutrition using the bSAFe, bFIT program.  Then it is time for our fun-filled activity!  We remain active for at least 20 minutes before returning to circle for a Cool Down!  We review that weeks health lesson and send children off with a handout describing the activity they participated in and the fitness goal of the week.  We encourage the children to continue exercising throughout the week and practicing the skills they learned!